Snack foods for health: steamed broccoli, baked chips, pretzels, rice cakes, a little jam on bread instead of butter or margarine, Make a shopping list before you go to the grocery store. Plan this field trip. always go food shopping after you’ve eaten, so hunger doesn’t dictate what you buy. Don’t buy anything impulsively. Don’tContinue reading “THINGS THAT MAKE LIFE EASIER AND HEALTHIER — Part 6”