CHILDBIRTH AND PURIFICATION – TAZRIA

The Torah describes ritual contamination after a woman gives birth to a child.   When the child is male, the mother is impure for 7 days and separated from participating in marital relations.  She then remains in a partial state of contamination for another 33 days.  During this period, she may not touch sacrificial meat.  Thus,Continue reading “CHILDBIRTH AND PURIFICATION – TAZRIA”

THE PAIN OF ARTHIRITS IN THE LARGE TOE

Four of the five toes have three bones, connected by two joints. These are the proximal, middle, and distal phalanges of each toe. The large toe is comprised of only two bones and one connecting joint. The in the large toe are wider and heavier than the bones of the other toes.             This anatomyContinue reading “THE PAIN OF ARTHIRITS IN THE LARGE TOE”

MAGNESIUM in HEALTH and ILLNESS

Magnesium is a very important mineral.  It is critically necessary for proper body function and good health.   Most of the body’s magnesium is in the nerves and muscles. When levels are low in these organs, a wide variety of symptoms can appear: weakness, fatigue, pain, cognitive problems, dizziness, numbness, tingling, intestinal malfunction, muscle spasms, neuropathies,Continue reading “MAGNESIUM in HEALTH and ILLNESS”

INTRODUCING HEALTH BOOK

I have written a book on how I treated chronic fatigue and related illnesses. Most of the insights in this book teach how to be healthier, prevent illness, and lesson the burden of all medical problems. These recommendations are health practices that everybody should follow for good health. People without complaints as well as thoseContinue reading “INTRODUCING HEALTH BOOK”

SLEEP SCHEDULE AND PATTERNS

Everything in the universe follows pattens. Life on earth has a much smaller number of patterns in their biology than the far greater diversity of animals and plants that live on this planet. For example, virtually all animals that breathe oxygen use this molecule for the same purpose. The mechanism of processing oxygen is alsoContinue reading “SLEEP SCHEDULE AND PATTERNS”

NIGHTTIME URINATION

Getting up at night to urinate is common. If it just occurs once, or sometimes twice, and then you can immediately fall back asleep, it really may not be a problem. Most people who wake during the night feel fine. If this nocturia occurs several times, then it can be disturbing sleep and causing daytimeContinue reading “NIGHTTIME URINATION”

THE PROBLEMS WITH CAFFEINE

I listen to my friends, including some doctors, who happily explain they need their morning coffee to get going. They cannot wake up, do what they have to do, even think, before that first cup. Get the caffeine jolt right away, or might as well stay in bed.          People love their caffeine. “Let’s meetContinue reading “THE PROBLEMS WITH CAFFEINE”

DR. ZOLDAN’S NEW HEALTH BOOK

There is a hidden, often ignored, disease affecting thousands of people. The most common symptoms of this syndrome are overwhelming fatigue, debilitating cognitive impairment, and intractable pain. Respiratory, gastrointestinal, and neurological complaints are common. Any of the bodily systems can be affected. Characteristically, physical exams and laboratory tests show normal results. This is frustrating forContinue reading “DR. ZOLDAN’S NEW HEALTH BOOK”

Patterns and Health

The physical laws of the universe are defined by patterns of function and structure. The study of physics helps to identify and take advantage of these patterns to make the world a better place to live. The movement of the planets, the weather, and the thermal activity of the earth are among the things governedContinue reading “Patterns and Health”

STOP STRAINING TO MOVE THE BOWELS

Constipation is a product of the refined foods often seen in modern, technologically advanced cultures. These societies learn about the value of fiber in the diet. Fiber of any kind is the solution to difficulty moving the bowels. There are many forms of fiber. Soluble or insoluble. Natural or artificial. Vegetable or fruit. All areContinue reading “STOP STRAINING TO MOVE THE BOWELS”