Tag Archives: nutrition

Magnesium is a very important mineral.  It is critically necessary for proper body function and good health.   Most of the body’s magnesium is in the nerves and muscles. When levels are low in these organs, a wide variety of symptoms can appear: weakness, fatigue, pain, cognitive problems, dizziness, numbness, tingling, intestinal malfunction, muscle spasms, neuropathies,Continue reading “MAGNESIUM in HEALTH and ILLNESS”