Tag Archives: Resist COVID-19

The following is the third and [so far] final blog on getting a good night’s sleep.  Please refer back to parts one and two of this series. RESTLESS LEGS SYNDROME (RLS) causes an urge to move your legs.   Your legs become uncomfortable when you are lying down or sitting. Some people describe it as aContinue reading “SLEEPING WELL TO MAINTAIN HEALTH AND FIGHT ILLNESS — PART THREE”